the weekend had landed

I love the weekends, but it is the time i sometimes want to eat what i shouldn't, but this weekend i am prepared!!!!

last night i made some scan bran ferrero rochers, and today i am making the quiche i spoke about yesterday, i am not a quiche fan, but my other half is, so i may have to find something else i like, but i have just seen a recipe for potatoe and onion fry its!, andf they sound yum, just my cup of tea, so i am going to make some of them later, and have a read through my mags for recipe ideas, i have pork chops in the fridge, and will be having them for tea, but not sure what to do with them to jazz them up!!!
my other half went swimming with his bro on Thursday night, and i can't wait until i can go again, i need to drop a couple of sizes then i will, i use to go 3 times a week and do 50 ish lengths, back when i was 15,16, and i wasn't fat then,if i knew then what i know now then i would have done something to have not gotten to this point, but i love swimming and i will get back into it, thats my aim.

well i am off to do my fitness dvd now (well its not a dvd its what i recorded of the fitness channel on sky)
and do some cleaning and tidying

fantastic friday

Had a right good chat with my consultant last night, so things are definately clear in my head, which is fab!
Today is a great day slimming wise, had a banana, Apple and Orange for breakfast, and had a bag of quavers for sins on my morning break, for my lunch I have rice with chopped up carrot,pepper and onion in, with some chicken, with a mullerlight yog,banana and Apple, tonight for tea its free slimming world curry and rice, one of my fave dishes!!!
Last I i was shown how to make SW quiche,just cottage cheese,eggs and lots of diff roasted beg, all mixed together, and cooked in a loose bottomed tin, can't wait to try it, as I do not like cottage cheese but I'm told that its ok in a quiche, so will give it a go, yum yum.
And lots of dog walking over the weekend, and leafleting on sunday

thirtsy thursday

Well hello Thursday, I am still doing good, went for a carvery for my father in laws birthday last night, lots of lean roast beef, and veggies, I put 3 roasties on my plate but didn't eat them, I had a small Yorkshire pudding instead, id rather have that for my sins, and I didn't have any desert, I didn't need to, I was very full, so it was a good day.
Now today my mind is good, but I rushed out of the house and forgot my lunch, so it will be an adventure in the canteen later to see what's available!!
Upto now I have had 1 slice of wholemeal toast,1 slice of bacon all fat removed, with beans, and a banana. I am hoping a jacket potatoe is available at lunch, fingers crossed, then tonight its chicken and beg stir fry with noodles, yum yum, can't wait!!!!

midweek going great guns

Well yesterday I had a fab day,I defo want the 3lb off this week, and I know if I get it in my head then I will.
Yesterday I had cereal (using my b choice and a choice for milk) a banana and an Apple
For lunch I had rice, seasoned, with onion,peppers and carrot, and had a chopped up chicken breast mixed it all up and it was lovely, very filling, definately the way forward for a lunch for work.
My morning break at work I had a hi fi bar,and my afternoon break a bag of Ryvita minis.
Then for tea last night I had done a casserole in the slow cooker, whick was chicken,onions,carrots,mushrooms and potatoes, cooked in chicken stock, then thickened at the end with gravy granules, followed by a Mullerlight,banana and small bunch of grapes.
So it was a good daylots of fruit and veg, more than I am use to eating, but its the way forward, so lots more this week

first week weigh in done!!!

Well 1st week weigh in at new group done, I thought I'd had a good week and I only lost a pound!!! Gutted!!
I have pledged 3 pound next week, so this week I will have to try harder, and get my head around the 3rd of your plate/day as super free food, I will do it!!!!
I am determined.

1st weigh in

Tonight will be my first weigh in at my new group,I can't wait!!!
I better have lost something, I have tried really hard, done lots of walking, and lots of slimming world recipes have been used, had lots of tasty stuff,it doesn't feel like I am on a diet, but I don't actually like calling it a diet, I need to find another word, I will have a think and be back later after weigh in! Wish me luck.

its the weekend

Saturday has arrived, I had a good day yesterday, once I'd got my leg sorted again!!!
Today I am making a sin free slimming world curry, and done some more walking, even in the miserable drizzly weather.
And if anyone is thinking of getting some sin free sausages from hartshill butchers then do!!! They are scrummy!!!!