Today has been a fab day, had lots of healthy food, do not feel hungry and have done a fabulous shop, so have plenty of food to use to keep on plan, have just made some slimming world mouse/jelly desserts, and i am going to make some ferrero rocher "Slimming world" style, i cannot wait for Monday!!!
i also had a half an hour walk, and a half an hour workout to a dvd, i can do that at home and look a stupid as i like and no one can see me!!! hahaha
breakfast
muller light, fruit (pineapple, banana)
lunch
2 wholemeal bread,chicken,salad, french fries(sins), apple
tea
chicken breast and vegetables(lots of them)
body magic
1 hour (30 min walk) (30 min workout to dvd)
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