monday night weigh in night

Yipee, i lost 2 and a half pounds tonight!!!!!!!
I am over the moon!!!!
I have been really good this week, so was hoping for a bit more, but even so i am happy
its going off and not on, it will carry on that way

Friday, weekend starts now, and i won't fail

Today is Friday, i have done some shopping(food wise) and got loads of lovely stuff for the weekend, slimming world style of course, tonight we are having pork chops with paprika wedges and roasted vegs and salad, followed by creamy chocolate mousse, which i had last night for the first time!!!!!!! and it was GORGEOUS!!!!
So filling and like a none slimming pudding, you could serve it any day of the week and no one would have a clue that the whole dessert was 2 sins!!!!!!!!!! (thats for the 4 portions) half a sin a portion!!!!!!!!!!
it will definately be one of my faves from now on

thursday, got into planning

Well today is Thursday, and I am having a SUPER week!!!!
Lots of planning and preparing means I haven't been a single bit hungry, I have had loads of variety, and its bloody brilliant, absolutely loving it.
Last night we went to visit a friend who is waiting for a transplant, and is going through the mill, her partner of 29 years has left her, and she is devastated, so we didn't get in until 10pm,now in the past I would have ended up in maccys or KFC on the way home, or ringing fir a takeaway, instead I got in and cooked, the oher half had grilled lamb chops, I had a pork chop, we had it with roasted peppers,onions,tomatoes and mushrooms and I did a pan of new potatoes, with it being late we only had a couple of potatoes, the rest I put in a roasting tin, with frylite sprinkled with paprika, and today have them mixed with lettuce,spring onion and peppers with 28g grilled halloumi cheese and 2 chopped up rashers of bacon(cooked of course)
So for breakfast I had a change from my usual beans on toast and had a slice of wholemeal toast and 3 rashers of bacon, all the fat removed, (bacon free, toast 3 sins (I slice nimble) then for my 12 o'clock break I had my b choice a bag of Ryvita minis, at 2.30 I will  have my lunch, I also have been drinking alot more water, and I think that helped

wednesday

Well this week should be a fab loss, that's my aim, I am really enjoying this week, last night we had our tea made in the slow cooker, I call it the 'one pot', chicken breasts,carrots,onions,peppers ,potatoes,mushrooms, a couple of stock cubes crumbled in, then when I get home I thicken it with a sprinkle of gravy granules, (Sins) and its really tasty and filling, today I've had a slice of wholemeal toast with beans for breakfast, for I i had savoury rice, chicken,peppers,onions mixed in, with beetroot, and natural (fat free) yoghurt  with some slices of pineapple, and I have a bag of quavers for  my break, tonight we are having lamb chops lots of veg and potatoe wedges (pototoes cut into wedges, boiled fir 10 mins, then cooked in the oven sprayed with fry lite) so having lots of yummy fresh food and still loving it

weigh in!!!!!!!!!

i lost a pound and a half!!!!!!!! boooooo
I really wanted 3 pound this week, the fact i have been ill, and had medicine and lockets etc hasn't helped, but at least its better than going on.
Off to bed feel rubbish with this cold and bad throat, see what next week brings

2nd weigh in today

I have been soooo good this week, and my scales are saying I've stayed the same, if I have I will be mad, this week I have stuck to it, bob on, no cheating, weighed and measured everything I should, so we will see what happens tonight, I made a fudge cake last night, scan bran variety of course, it was ok, lots more recipes to try this week

lots of cooking(trifle recipe,quiche recipe)

today i have done lots of cooking!!!!

i made a slimming world quiche (free on extra easy)

which was a 250 g pot of cottage cheese,
3 beaten eggs
chopped cooked bacon
lots of roasted veg (spring onion, peppers, tomatoes,mushrooms)
mix it all together, season and i then cooked mine in a ceramic dish in the oven for 25-30 mins until golden


then i made some trifles

i chopped strawberries
put them in 4 sundae glasses
i then used a sachet of sugar free jellie, made upto a pint (but only used half a pint)(half a sin per trifle)
then put in fridge to set
then i added custard,(low fat ready made) i used 4 tablespoons per sundae dish (2 sins) or you can just use 2 tablespoons (1 sin)
i then topped with aerosol cream 2 tablespoons is half a sin

so in total using 4 tablespoons of custard a trifle is 3 sins, using 2 tablespoons of custard is 2 sins